5 Meditation Apps to keep you Calm and Peaceful

Praying is talking to God and meditation is listening to the supreme being. To be wisely driven on the paths of life, meditation is an integral key. And, it's just not about mental awareness but emotional, physical and psychological too - An wholesome approach to life.

So, download these 5 meditation apps to achieve tranquility.

1. Calm

Make your world happier and healthier with Calm. It is one of the most popular apps for meditation and sleep. To lower the stress levels and anxiety, try the meditation and breathing programs on Calm.

2. Headspace

Want to learn the art of meditation? Take assistance from headspace; they teach meditation. It was launched in 2010 with a mission to improve the health and happiness of the world.

3. Insight Timer

Available on both the platforms - Android and iOS, Insight Timer is the free meditation app on your smartphones with 5 million users. The app provides you with guided meditation techniques and talks by top experts.

4. MINDBODY

Connect with wellness through MindBody app. It is your one solution for fitness, wellness and beauty. You can also easily get acupuncturist and massage appointments on MindBody.

5. Smiling Mind

Smiling Mind is a platform created by psychologists and educators in order to guide people in bringing balance in their life. The creators focus on building healthy minds for a healthy living.